Subject

Sports and health

Course Title

Sports and health
Sports and Health

Code

F23L1W004

Study Programme

Application of Information Technologies, Software Engineering and Information Systems, Computer Science, Computer Engineering, Internet, Networks and Security, Information Literacy Education, Software Engineering and Information Systems

Organizer of the study programme (unit, institute, department or division)

Faculty of Computer Science and Engineering

Degree level (first, second, third cycle)

First Cycle

Academic year / semester

1 / Winter

Number of ECTS credits

Teacher

—

Prerequisites for enrolling in the course

—

10.

Objectives of the course programme (competences)

The goal of the Sport and Athletic Activities course is to acquire new and refine existing motor knowledge and skills, improve motor and functional abilities in order to enhance health, satisfy the need for movement, and enable the student to engage in rational, meaningful use of free time, as well as improving the quality of life in youth, middle age, and old age. Enhancement of social communication. Expected outcomes: To enable the student to engage in independent sports and physical exercise, and to familiarize them with the principles of physical fitness and proper nutrition. To acquire knowledge of the structure, rules, principles of the training process, and the specifics of their chosen kinesiological activity.

11.

Course content

Basketball, soccer, volleyball, handball, dance fitness programs (aerobics, step aerobics, Pilates). For students with special needs: physical activities tailored to the student's diagnosis. Optional participation in sports competitions.

12.

Learning methods

—

13.

Total available time

2 ECTS x 30 hours = 180 hours

14.

Distribution of available time

0 + 30 + 0 + 0 + 30 = 180 hours

15.

Forms of teaching activities

15.1.	Lectures - theoretical instruction	0 hours
15.2.	Exercises (laboratory, auditory), seminars, teamwork	30 hours

16.

Other forms of activities

16.1.	Project assignments	0 hours
16.2.	Independent assignments	0 hours
16.3.	Home study	30 hours

17.

Assessment method

17.1.	Tests	0 points
17.2.	Seminar paper / project (presentation: written and oral)	0 points
17.3.	Activities and learning	0 points
17.4.	Final exam	0 points

18.

Grading criteria (points / grade)

up to 50 points	5 (five) (F)
from 51 to 60 points	6 (six) (E)
from 61 to 70 points	7 (seven) (D)
from 71 to 80 points	8 (eight) (C)
from 81 to 90 points	9 (nine) (B)
from 91 to 100 points	10 (ten) (A)

19.

Requirement for obtaining a signature and taking the final exam

—

20.

Language of instruction

Macedonian and English

21.

Method for monitoring the quality of teaching

Anonymous surveys

22.

Literature

22.1.	Required literature No. Author Title Publisher Year
22.2.	Additional literature No. Author Title Publisher Year